SENERGY360 · Healthy Design + Build
Healthy Home Journal

May 7, 2026

Comprehensive Lighting Guide

Comprehensive Lighting Guide cover

Healthy lighting design is more than swapping bulbs. It's a system: fixture selection, color-temperature schedules, dimming and switching technology, control protocols (and which ones emit dirty electricity), task vs. ambient lighting, and the room-by-room specifications that make a home feel right.

The Comprehensive Lighting Guide is the full framework. We walk through circadian science, the products we install in our own builds, what to avoid, and how to design a whole-home lighting plan that supports sleep, energy, and recovery.

Whether you're designing a new home, retrofitting an existing one, or specifying lighting for clients, this guide gives you the technical depth you need without the marketing fluff.

Advanced Guide

Get the Comprehensive Lighting Guide

The full framework on circadian-aware home lighting design. $67.