Comprehensive Lighting Guide

Healthy lighting design is more than swapping bulbs. It's a system: fixture selection, color-temperature schedules, dimming and switching technology, control protocols (and which ones emit dirty electricity), task vs. ambient lighting, and the room-by-room specifications that make a home feel right.

What the Guide Covers

The Comprehensive Lighting Guide is the full framework. We walk through circadian science, the products we install in our own builds, what to avoid, and how to design a whole-home lighting plan that supports sleep, energy, and recovery.

Who It Is For

Whether you're designing a new home, retrofitting an existing one, or specifying lighting for clients, this guide gives you the technical depth you need without the marketing fluff.

To see how lighting fits into a whole healthy home, explore our 12 CORE Principles for Healthy Building Design.